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Food
Meat

Meat

Weight13.00 oz
Mana to make120
BuyAb'Dendriel (Anerui): 4gp
Carlin (Lector): 3gp
Greenshore (Tokel): 5gp
Kazordoon (Maryza): 5gp
Rookgaard (Billy): 5gp
Rookgaard (Willie): 6gp
Senja (Scott): 5gp
Thais (Frodo): 5gp
Venore (Boozer/Urkalio/Maria): 5gp
Ankrahmun (Jezzara/Arito): 10gp
Darashia (Mugluf): 7gp
Darashia (Miraia): 8gp
Edron (Bonifacius/Mirabell): 5gp
Liberty Bay (Lyonel): 5gp
Meriana (Arriella): 5gp
Port Hope (Clyde): 5gp
Stonehome (James): 5gp
SellRookgaard (Willie/Billie): 2gp
Kazordoon (Humgolf): 2gp
Required forHot Cuisine, Norseman Outfit Quest
ObtainCan be obtained by using the food spell.

Nutritional table
Recovery HP Mana HP/oz Mana/oz
Knight 30 60 2 5
Elite Knight 45 60 3 5
Paladin 23 90 2 7
Royal Paladin 30 120 2 9
Druid / Sorcerer 15 120 1 9
Elder Druid / Master Sorcerer 18 180 1 14
Sleeping 60 60 5 5

Regeneration time 180 seconds
Recovery / oz 14 seconds / oz
% full 15 %